i've been using this website: www.trainingpeaks.com to track my workouts so this blog isn't much of a priority now. I'll try to update at least once a week for a recap.
You can check out my public profile here. www.trainingpeaks.com/djjacobs
One interesting experience I had this week was my first spin class. I thought I was improving on the bike but this class killed me. We were 20 minutes in and I felt so winded and my heart-rate was spiking like crazy. I somehow endured the remaining 40 minutes, but it seems like a horrible dream where sweat and bad dance music combine in some sort of cruel Ludovico experiement. Needless to say I'll be going back next week.
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