Well I couldn't wake up on Tuesday morning. Too cold and rainy. Bad excuse but I did make it today.
6:30AM, 45 degrees!
As this was my first time with Masters and I felt more of a servant. It was a humbling experience for sure. I just swam and got feedback from the coach on my stroke. There are many things for me to work on. Mainly I need to improve my pull and also rotating my hips from side to side. I've been swimming flat in the water.
Just doing the drills today I already felt faster and more natural. It's starting to make sense. Very encouraging.
I will try to run tonight.
6:30AM, 45 degrees!
As this was my first time with Masters and I felt more of a servant. It was a humbling experience for sure. I just swam and got feedback from the coach on my stroke. There are many things for me to work on. Mainly I need to improve my pull and also rotating my hips from side to side. I've been swimming flat in the water.
Just doing the drills today I already felt faster and more natural. It's starting to make sense. Very encouraging.
I will try to run tonight.
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