Half Marathon Training Week 4

Unfortunately a large portion of SoCal was and/or is on fire this week. This led to some very bad air quality and thus I decided to skip the speedwork last night. The air seems a little better tonight so I will see if I can get to the track.

Tonight (hopefully): Speedwork
6x400's

Tomorrow: Tempo Run
6 miles
I feel like I have a lot of nervous energy not working out at all since Saturday. I'm looking forward to tonight.
these are some pictures I received from a friend who works at Pepperdine University. These are all taken on campus, I believe.